Dr. Stephen Cornish’s research is focused on exercise and nutritional immunology. In particular, his research is concerned with the effects that exercise and nutritional interventions can have in ameliorating chronic low grade inflammation that is observed in many of the chronic diseases society is facing at this time. As a chronic low grade inflammatory response is thought to be associated with or a cause of disease, finding optimal exercise and nutritional strategies to lower inflammation is seen as key in disease management and prevention. Other research interests include: inflammatory response to exercise, exercise and aging, exercise and health, and overtraining/over-reaching